Retreats with Heart
INCLUSIONS
• Private Chef • Daily Yoga
• 1 Complimentary Mangrove Tunnel Sloth Excursion
• Beach Bonfire Celebration (weather permitting)
• Sea Turtle Release
• Kayak, Paddle Board, Snorkel
TRANSPORTATION
• RT Flight from Panama City to Bocas del Toro
• To and from the airport in Bocas del Toro to Azul Paradise Resort
Hi, I am Heart
I’m a Thai native, U.S.A. based yoga teacher
Healthy Living is my passion!
I have been practicing Buddhist since I was a child, so I consider myself a lifelong student of the mind body connection. I have taught more than 2,000 hours of studio classes, and have sold out arm balance workshops. I also teach at events and lead retreats in my home country of Thailand.
My classes focus on fine tuning alignment, safe transitions, and fun sequences for all levels. Find the joy in your practice or contact me to help you find it. Step on your mat today and get ready to STRIVE, SWEAT and SMILE with me.
Love, Heart Maher
Make an Appointment
what I do
Book your private or small group sessions with Heart
PRIVATES & SMALL GROUPS
Why invest in Private Lessons? Private yoga lessons offers the flexibility of deepening your practice by having a uniquely sequenced class designed just for you! You have the option of exploring in-depth options for your practice while gaining initial experience and obtaining one-on-one attention your body needs!
Beginer Classes
Advanced Classes
The Most Important Yoga Poses
for Beginners Classes
Mountain Pose is the base for all standing poses it gives
you a sense of how to ground in to your feet and feel the
earth below you. Mountain pose may seem like "simply
standing," but there is a ton going on.
Get ready to flow, breathe and sweat it out
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you. Mountain pose may seem like "simply standing," but there is a ton going on.
Make appointment
Over 1000s
Happy Yogis
100%
Online
Over 15
Years of Experience
100%
Focus all levels
choose program
Classes Schedule
All classes time refer to Eastern Time Zone (New York Time Zone)
Studios’ ZOOM
Sign up for classes through studios website or mindbody, price varies. Check my Instagram stories daily for cancelation and pop-up class.
choose your path
Make an Appointment
Testimonials
What They Say
"Love this!Do you have a Venmo or something set up so we can make a voluntary contribution for one of your live classes if we want to? - "
"Anyways I had a nice lesson outside and I really appreciate you, sharing this practice with us! Namaste 🙏🏻 -"
"I want to say thank you so much for a great class! I am a dance teacher and got certified in yoga 5 years ago but I have not taken a yoga class is probably about 3 years and your class was great! Thank you so much! Can’t wait to tune in again 🙏🏼 -"
"It was perfect! As always! Thank you! Lmk when you will teach, I already invited ian, lol!!! Love you times infinity. -"
"Heart, I just love your yoga flow workouts!Do you Download them on your website? I would love to be able to do them when I can ❤️ -"
"Hi, I wouldn’t miss it for the world. You are the only yoga teacher who can make me sweat 💦 Seriously! You are a fabulous yoga teacher AND a very special person 💕see you on my mat tomorrow 😘 -"
"Loved your class this am. Best one yet!! Thank you soooo much!!! You are truly amazing!!! ❤️❤️❤️ -"
"Thank You Heart, I LOVE practicing yoga with you🥰. I am going to give you a HUGE 🤗 hug when we are able to see one another again. You are truly a special person .😍 -"
"Thank you, Heart! Even though Powerflow is now streaming lots of classes, I miss yours and it’s so nice to practice with you again!! I appreciate what you’re doing so much! -"
"Loved it and love you❤️❤️❤️ -"
"That was amazing!! U made me work so hard!! ❤️❤️❤️ -"
"Wonderful!! Thanks very much. -"
" Great class this morning heart!!!! I am thinking about getting my yoga certification- any recommendations where to start? Thanks! -"
"Namaste, Heart! Thank you, great class!! You are an amazing instructor. Such care and compassion for what you do. -"
"Your yoga is helping me so much heart! It’s helping me in so many walks of life and I’m so greatful 😘. I will start meditating with you soon 🥰 once I get more up to speed with my yoga again I will do a class with you 😍 -"
"Love the peaceful connection felt while participating in meditation class. -"
"I enjoyed the meditation this morning. Thank you. -"
"ชอบคลาสวันนี้มากเลยค่ะ น้องแจ้วอยากเรียนท่า นางฟ้าตกสวรรค์พอดีเลย ถ้ามีโอกาสจะลงออนไลน์ตัวต่อตัวกับครูอุ๋มนะค่ะ-"
"It was great!! Thank you so much! 🙏🏼🧘🏼♀️ -"
get in touch
Contact Me
Mountain Pose is the base for all standing poses it gives you a sense of how to ground in to your feet and feel the earth below you.
